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Russian Martial Art - "SYSTEMA" is a military fighting art based on the training of the Elite Russian Special Forces. This practical form of combat combines an individual's strong spirit with extremely clever and versatile tactics that will work in any circumstances and against any enemy. All tactics employed within "SYSTEMA" are based upon instinctive reactions, individual strengths and limitations of human body, and are specifically designed for fast learning. The Russian fighting system makes no distinction between blocks, strikes and holds, believing that every movement is multifunctional. Techniques are based on the natural movement of the body resulting in unique, unpredictable, and highly effective moves. This fighting art uses different parts of legs, arms and body to strike, kick, slap, drill, pinch and push to disorient, shock, disarm and destroy opponents. Applications can be done from uncomfortable positions, angles and against one or multiple attackers.
Group and private lessons available.
![[Systema]](SystemaPhotos2.jpg)
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