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Fighthouse Muay Thai instructor Brandon Levi in competition.
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Fighthouse is pleased to offer Muay Thai classes with Brandon Levi, a Muay Thai instructor from Queensland, Australia. Kru Brandon has trained for over 15 years in Australia, Thailand, the United Kingdom and New York. He has fought 9 times in Australia and once in Thailand.
Whether you are interested in competition, self-defense, or just a great workout, Kru Brandon will introduce you to the traditions and techniques of the famous Thai fighting system:- Cardio bomb burns 1,000 calorie per hour - a workout that doesn't miss a spot!
- Super all-body toner that builds defined shoulders and forearms, sculpts abs and hips, works legs, upper back, triceps, and lats
- Basic, practical, and instinctive tactics for self-defense
- Full range of warm-ups, exercises and stretches to avoid injury
- Kicks and strikes with feet, knees, hands and elbows
- Grappling and wrestling techniques
- Defensive skills such as shin-checks, footwork and the various guards
- Correct stance, fluid movement and hand-eye co-ordination
- Relaxation, self-control and explosive action
Leave your ego at the door and be prepared to sweat!
Click for information about Muay Thai, FAQs, or to see a photo gallery of students training.
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