Fighthouse Systema NYC

MMA Champion
Fedor Emelianenko
[Fedor] click for photos and videos from Fedor's open workout at Fighthouse

[Systema]
Russian Martial Art - SYSTEMA
[Muay Thai]
Muay Thai Kickboxing
  [Mixed Martial Arts]
Mixed Martial Arts (MMA)
  [BJJ]
Brazilian Jiu-Jitsu (BJJ)

Systema media:
•  SYSTEMA episode of Discovery Channel's Go Warrior
•  Spike TV's Deadliest Warrior Green Beret vs. Spetsnaz episode featuring Systema
•  "How to Take a Punch," by Vladimir Vasiliev, Black Belt Magazine, April 2009
•  "Systema Teaches the Ultimate Drills for Stopping Elbows, Knees and Head Butts", Black Belt Magazine, February 2007
•  "The A-Teams" featuring Vladimir Vasiliev, Maxim, March 2001
•  "Webmaster by Day, Martial Artist by Night", Opportunitas, September 2010

>>click for location and class schedule

TAKE A TRIAL CLASS FOR $15.00
  1. Arrive 5 minutes before class
  2. Allow 1.5 hours after a meal
  3. Attire for Systema: workout tee and pants, or camo/cargo pants, light sneaker
  4. Trial class payment is cash only
Private lessons available

ALL CLASSES ARE HELD AT
18 West 18th Street, Room 504
SCHEDULE EFFECTIVE 5/1/13

Systema:

Tuesday 6:30-8:00PM
Wednesday 7:00-8:30PM
Thursday 6:30-8:00PM
Saturday 12:00-1:30PM

Classes are on the 5th floor in Room 504. Changing rooms and showers are on 6th floor, accessible by stairs or elevator.

>> Click for map of 18 West 18th Street

Nearest Subways:
1 train to 18th St. and 7th Ave.
2,3 train to 14th St. and 7th Ave.
F, M train to 14th St. and 6th Ave.
PATH train to 14th St. and 6th Ave.
N,L,Q,R and 4,5,6 trains to Union Square



Benefits and personal growth
• Great cardiovascular workouts for fitness
• Lose weight
• Strengthen body
• Tone muscles
• Build confidence
• Gain self-empowerment
• Learn self-defense
• Acquire a life skill
• For men, women, teens, military and law enforcement,
  amateur and pro fighters

Contact Us
Click for location, directions, and contact information.

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Press:
"Steven Gamache makes comeback at Daily News Golden Gloves", Daily News, February 25, 2010
"Mojo at the Dojo," Chelsea Clinton News, June 26, 2008
Rampage, Bisping at Fighthouse in NYC, Newsday.com, August 23, 2007
"Girlfight," Village Voice, September 2003
Featured on Fujisankei News
Interview with Sifu Peggy Chau, Martial Arts NY, September 2005

Video footage:
MMA champion Fedor Emelianenko's open workout at Fighthouse
MMA Confidential: Bruce Kivo's Interview with Fedor Emilianenko
UFC's Michael Bisping at Fighthouse
UFC's Kimbo Slice interview at Fighthouse
MMA Confidential: Bruce Kivo's Interview with Kimbo Slice
Quinton "Rampage" Jackson boxing at Fighthouse
Urijah Faber/Charlie Valencia Public Workout at Fighthouse 1
Urijah Faber/Charlie Valencia Public Workout at Fighthouse 2
Urijah Faber/Charlie Valencia Public Workout at Fighthouse 3
Muay Thai Sparring at Fighthouse 1
Muay Thai Sparring at Fighthouse 2
Muay Thai Sparring at Fighthouse 3
Muay Thai Sparring at Fighthouse 4
Muay Thai Sparring at Fighthouse 5
UFC Fighter Gabriel Gonzaga at Fighthouse
UFC Fighter Gabriel Gonzaga on the Heavy Bags at Fighthouse

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Temporary location: 18 West 18th Street  |  New York, NY 10011 U.S.A.  |  (212) 807-9202
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